With at least 14 minutes of daily exercise, diabetics can reduce levels of blood glucose.
Mexico - Experts stressed the importance of physical activity performed diabetics, for at least 14 minutes of daily exercise can reduce levels of glucose in the blood, which also benefits hypertension, which is 50 percent of those with diabetes .
During the announcement of the 21 walk Diabetic Patient and 7 of Hypertension, they stressed the importance of this event to be held on September 28, allowing participants to meet their health and, accordingly, start incorporate exercise to improve their health.
At a press conference, the head of the Clinic for Metabolic Syndrome and Respiratory Diseases, National Institute of Respiratory Diseases, and president of the organizing committee of this hike, Fabián Guadalupe San Miguel, said that lack of time is no excuse to exercise.
In turn, the cardiologist assigned to the General Hospital Manuel Gea Gonzalez, Carlos Rafael Cobo Abreu, he said that in the case of patients with diabetes, it is also essential to take those organs that can not be seen such as heart and cardiovascular system .
"This is particularly important because it is estimated that almost half of those living with diabetes also have hypertension disorder characterized by high blood pressure," he explained.
Hence the importance of those facing pressure also should make exercise part of your routine to control, in addition to drug therapy administered promptly indicated by the doctor.
Experts recalled that there are 6.4 million Mexicans with diabetes in Mexico, while 31.5 percent of the total population with hypertension, and 47 percent diabetics also have high blood pressure.
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