Samantha Bee |Wiki | Bio

Samantha Bee |Wiki | Bio

Samantha Jamie Bee (born October 25, 1969) is a Canadian-American comedian, writer, producer, political commentator, actress, and television host. Bee rose to fame as a correspondent on The Daily Show with Jon Stewart, where she became the longest-serving regular correspondent. In 2015, she departed the show after 12 years to start her own show, Full Frontal with Samantha Bee.

Samantha Bee

Born: October 25, 1969 (age 48 years), Toronto, Canada
Height: 1.7 m
Spouse: Jason Jones (m. 2001)
Residence: New York City, New York, U.S
Children: Piper Bee-Jones, Fletcher Bee-Jones, Ripley Bee-Jones

Samantha Bee (@iamsambee) · Twitter

https://twitter.com/iamsambee

Website: samanthabee.com

Tips For Keeping Your Motivation To Exercise

There is no denying the benefits of exercise for health. That is often a problem is our motivation to start and to keep exercising. In essence the motivation can come from within (intrinsic) and from beyond ourselves (extrinsic). If you do the activity (sports) because the reason for health, lose weight, or reduce stress then it means you do sport because internal motivation. On the contrary if you do sport because only want to follow the lifestyle of a friend or just because it's called self-esteem as motivation.

The activities are based on internal motivation will usually give better results and last a long time. Below are some ways to keep your motivation to keep exercising.

1. Education for yourself.  Make yourself understand why sports is important to you and how you take advantage of the sports you do. Knowledge you can get from a book, magazine or directly ask the expert.

2. Discover a model/example.  More hanging out with people who always work out and who have a pattern of healthy living. If your friends always do exercise and eat a healthy diet then you will surely do the same too.

3. Make a list of personal reasons why you need to exercise. Try to take a few days to create a list/list of excuses which you can find from yourself, why sports is important for you to do. For example, "I did the sport for: lose weight, improve health, strengthen heart function, and make me stronger if should walk away, wish long life to see the children and grandchildren grow up, etc.)

4. Do sports with friends.  Exercises conducted together with companions or close friends will make you always feel pleased and happy for doing exercise.

5. Specify the goals. Determine the objective is very important because it will make you can specify the target practice. Specify the target to initiate a lightweight (very convenient) for example a 2 km surrounding the House, then the target is increased gradually in accordance with the ability of your body.

6. Make sports fun. Most sports do you like best.  You can choose what sport are you most like just maybe you prefer swimming, walking, cycling, fitness, or just about anything you like. Don't pick the less sports you love because you will not be happy to get through it.

7. Change the type of exercise you're doing the same sports for a long time may cause your bored, there is no harm if once upon a time you try different sports to keep you motivated to exercise

8. Keep your motivation. Maintaining the motivation you can do by reading about the health magazine article, where you can find a lot of knowledge about the benefits of sport. This will make your motivation up. If you like surfing the world of virtual (internet) You should try to register on your site or blog with routine health and you will receive the news letter (e-mail) containing about health that will increase your knowledge and maintain your motivation.

9. Give yourself rewards. After a grueling workout, you can visit the Spa to pamper your body for the efforts that you have done. But do not appreciate your efforts by visiting a diner or restaurant after work out because your efforts to achieve a healthy body will be wasted!!!.

Whatever your motivation, both from within and from outside it doesn't matter as long as you can still work out regularly.

Remove Fine Lines with Mask Mixing Wine Alone

There are many factors that cause problems in the health and beauty of skin, ranging from stress, unhealthy diet, unhealthy lifestyle, to free radicals. No wonder now more and more people switch to using natural ingredients to preserve and maintain the health and beauty.

One of the natural ingredients that are good for use is a fruit, like a rich wine antioxidant. Besides good for consumption, the grapes are also good to use as a spread on the skin (topical).

Because it has a high antioxidant, wine is good for skin care because it can counteract the effects of aging are visible from wrinkles and fine lines on the face. Antioxidants in grapes help stimulate collagen in the skin by providing the elasticity needed by the skin.

To benefit from this wine, you can simply create a mask from grapes. Way, take a few grapes that have been cleaned, of any type to taste, put in a bowl, crushed the water out, mash together the seeds of wine, because of the highest antioxidant said to exist in the seeds.

 Enter pure yogurt without added flavorings in the ratio 1: 1, a little honey, and a little olive oil into a bowl of wine that had been destroyed earlier. Stir until evenly mixed. Apply the mixture on your face, leave on for 15-20 minutes, then wash with warm water.

Do this mask a few times a week.

How to Increase Weight Healthily

Some people are thin by nature, without there being any disease. For those who want to gain weight or gain weight healthily and naturally we give guidelines to achieve this.

Making a healthy Calorie Diet

The constitutional thinness is very difficult to treat. Affected people have serious difficulty gaining weight, and if they do, they find it difficult to maintain body weight gained. However, a balanced high-calorie diet, adequate physical activity and relaxation techniques and stress management can help maintain a near recognized as healthy for your height, sex and age weight.

Characteristics of a healthy Calorie Diet

A high calorie diet should not proceed without monitoring and supervision of a nutritionist. It's easy to fall into the trap of increasing the amount of foods and choose those more caloric, as rich in fats and sugars, tilting the person to nutritional imbalances as excess saturated fats, sugars and sodium. The keys to the high-calorie diet are healthy are:

• The diet is balanced in nutrients, so that the requirements of macronutrients (carbohydrates, proteins and fats) are covered, but also micronutrients (vitamins and minerals).
• It is better to spread the intake over the day in 5-6 divided doses, to do 2-3 heavy meals. In the latter case, it is easy to fill up before and not finished everything on the plate. It has been seen that in many cases, people with constitutional thinness sated before, so stop eating too much before.
• Do not forget physical activity: contrary to what you might think, it is recommended physical activity type soft body building, avoiding aerobic exercises that activate the metabolism and burns fat.
• Managing stress: Stress can be a factor in weight loss in many people. If so, you should learn techniques and relaxation exercises, especially after eating to avoid increasing energy expenditure and calorie burning.
• The dishes have to be of little volume, but concentrated energy: this means that you have to make healthy food choices, but high in calories as olive oil or sunflower oil, margarine, mayonnaise, nuts, avocados , dairy, legumes, oily fish, meats ... with them, should not miss whole grains, fruit and vegetables.

Smurfs Epic Run (Android Games)

Now guess who is the developer of children's games on the tiny blue gnomes! At least for me it was a little culture shock, because game designers have prepared such masterpieces as Driver, Assassin's Creed, Prince of Persia, and many others ... someone already guessed that we will focus on Ubisoft Entertainment, which this time and thought a younger audience ...

The game may recall some classic 2D platform type runners, but it is divided into levels, so that it is in fact closer to the good old Mario, as the modern world, many have forgotten. But by Mario here is not so much to fight snails and mushrooms do not need, Hollow bricks over their heads too, but there are also a number of its fun features. For example, in the game you will RELEASE from the cells of the other Smurfs, which will go on the road with you, so don't be surprised if at the end of the level you will become a great company! Just below the level you need to collect coins and using a series of jumps, which will jump on high obstacles. For the convenience of enrichment can sometimes stick magnet that attracts coins (token Rahner) and a few other bonuses. Each level suggests the need to perform a certain task is very simple, but it will allow you to concentrate on what's going on. Basically, the game is immediately clear that the game is for the kids, a lot of comments, modest speakers ... so if you want to bring your kids-good!

It should also be said about the Visual design, which fully compensates for the simplicity of the game. The graphics of the game turned out to be very bright, detailed and back well from level to level! In addition, the game is filled with bright colors and funky effects are just like children.

Features Smurfs Epic Run:

• over a hundred levels, which will have to run, jump, slide and to engage in such a parkour
• beautiful world created by comic book about the Smurfs
• many places of interest
• many well-known characters from the cartoon of the same name
• Collect artifacts that are sure to help you
• Each week of the race, you can compete with your friends
• Winners of the contest will receive valuable prizes
• put together your own team of runners Smurfs
• Game translated to most languages

Disadvantages of the game Smurfs Epic Run:

• the Donat
• adults will be bored ...

The result: a great game which is suitable only for children, but the remaining age groups is still in flight, it was too good and relaxed.

Along with the game, you need the download cache and extract it to a directory: sd/Anroid/OBB

Download on Google Play Store : Smurfs Epic Run

EcoDriver (Android Games)

Games developed guys from Quality Alliance Eco-Drive, which is based in Switzerland, and you know, this Europe, this European ... especially Switzerland! It is literally obsessed with all environmental and okay-the right diet, the right proportion, the correct appearance and so on and so forth. Every year, environmental regulations stifle literally car industry, which every year to increase the budget for the development of new engines and filter system, with the ability to restrict the real cars. But all this more politics, and what can be said about the real situation with the damage that allows the vehicle to the environment? The reality is quite simple-the lower the vehicle travels, the less emissions from it, and the less fuel it burns-so it's more economical and safer for the environment. And if anyone thinks that fuel consumption depends solely on the car-it is a mistake. The same car can consume gasoline from 5 to 20 litres per 100 kilometres, and it depends only on the driving style of the driver set and game EcoDriver, which by its very name put all cards on the table.

The game is a bit like a runner, but its essence is quite different. At each visit, we will have a certain amount of gas, which is necessary in order to hold out until the next refueling, so the main goal-to run with low speed, high gear, so far as possible to remove your finger from the gas, which is generally not going to spend gasoline ...
The graphics in the game was quite nice, but the management was very friendly to him just to get used to, but who and when it stopped?

EcoDriver Properties:

• good graphics and great animations
• levels of academics involved in construction at a height of
• quite rare and therefore interesting gameplay
• the game is free and without Donata

Bottom line: what do we get? On the other hand I see before me a completely free (at the same very high quality) project which aims to provide a release for people the news about the need to save fuel and reduce emissions (as a result), but honestly, we had the appropriate time killer that could interest many.

Download Free on Google Play Store :   EcoDriver

Now Apple Releases Ios 9 – Here's the news

Today released Apple's new mobile operating system users. Ios 9 offers many new features - this is the most important.

"News" is a new app from Apple that will be available on all iOS 9 units. It aggregates news from leading news sources based on your interests, but so far it only applies news sources in the US, UK and Australia.

• "Notes" has also evolved considerably. Checklists, images and hand drawings will go to post.
• Apple's "Maps", support for public transport in selected cities and will thus be able to suggest how best to transport you using the train, for example.
• The own mail app "Mail" also receives support for attachments. So you can attach images or documents, either from the device or cloud services like Dropbox, directly to the recipient.
• "Proactive Suggestions" launched and should make life easier for the user. An example is that if for example you have a habit of listening to music every morning, the iPhone will eventually learn that when you plug in your headphones, the start musikappen.
• If someone calls from a number you do not have in your contact book will "Proactive Suggestions" search through your emails to see if the phone is in an earlier e-mail, and then propose the names of who it could be.
• Voice Control function "Siri" will be even more aware of the context of the new ios 9, according to Apple. For example, you read a message and tell Siri you want to get a reminder of "this" Siri understand what it is about and add that information in a memo.
• The search screen on the iPhone is smarter now, and filled with relevant people you might want to contact in the near vicinity and relevant news from Apple's "What's New" -App.
• Battery life is optimized, partly thanks to light and distance sensors to know if your iPhone is face down and then prevents the screen turns on when you get a notice.

Zombocalypse (APK)

Cushioning zombie theme and this passed, is a new wave of innovations in which the walking corpse again take an important role it is hard to understand what it depends on, and subject to any trends, and not that it is important because it is our goal to play and enjoy it.

Compiled by game pretty well known designers from [Adult Swim] games, so that at least some adequate future achievements, the more a game about zombies, you love, the more games are made in a format that is also very popular-2D shooter. I will not list the hundreds of games where the game is awfully similar to "newness" to copy successful ideas had long been accustomed. We will try to find as many positive points in this epic action movie on the topic of bored.

It makes no sense to tell the story of the game play Zombocalypse, who generally won't developers don't bother to do it, and why? And so, it is clear that the disaster affected-the Apocalypse and all that, on the streets of a zombie passage is not given, it is produced by a hero who uses the most varied arsenal of weapons involved only the fact that the population is trying to minimize the dead. Just don't be surprised that this character-you. But don't lose heart, you have a difficult task, but it can also be a good excuse to have fun, and here's why:

• You wait for the zombies in a variety of formats
• Gives you the opportunity to enjoy the beautiful graphic design and drawing of the characters
• Generous blood effects
• The opportunity to explore the world after the Apocalypse
• Statistics available with the leaders and various performances
• a large arsenal of weapons, ranging from cold weapons and stops air strikes

Among the flaws in the game play Zombocalypse can be identified just kinda bored gameplay, which this time has succeeded without the bells and whistles and innovations, as well as, Donato unhappy that few people are afraid.

The result: a primitive action on the zombie theme, not forced to think about what's going on, but fans of the genre will appreciate it.

Along with the game, you need the download cache and extract it to a directory: sd/android/OBB

Download on Google Play Store:  Zombocalypse (APK)